Play Stronger, Better, Happier
Language: un
Pages: 224
Authors: Arnold LeUnes
Categories: Sports
Type: BOOK - Published: 2018-02-08 - Publisher: Icon Books

Helps you become fitter and stronger, achieve your goals and enjoy exercise, with proven, expert techniques. This title is full of practical tips that can improve your performance whatever your sport or level of fitness, relieve stress and reduce anxiety about life's challenges, and make exercise a habit and feel
Introducing Sport Psych Prac Guid
Language: un
Pages: 216
Authors: A. Leunes
Categories: Psychology
Type: BOOK - Published: 2011 - Publisher: Icon Books

An INTRODUCING PRACTICAL GUIDE to optimizing your mind for sport
A Practical Guide to Sports Psychology
Language: en
Pages: 224
Authors: Arnold LeUnes
Categories: Sports & Recreation
Type: BOOK - Published: 2011-04-08 - Publisher: Icon Books Ltd

An INTRODUCING PRACTICAL GUIDE to optimizing your mind for sport. Sport Psychology is the study of the psychological factors that affect participation and performance in sports. It deals with increasing performance by managing emotions and minimizing the psychological effects of injury and poor performance. Some of the most important skills
The Sport Psychologist's Handbook
Language: un
Pages: 732
Authors: Joaquin Dosil
Categories: Sports & Recreation
Type: BOOK - Published: 2006-02-22 - Publisher: John Wiley & Sons

A practical handbook for sports psychologists that outlines the most effective interventions for athletes across a variety of sports. A practical manual for the growing force of sports psychologists helping today's athletes to unprecedented levels of application and success Offers specific guidance on the psychological assessment of athletes, uniquely presented
A Practical Guide to Sport Psychology
Language: un
Pages: 71
Authors: Graham Winter, Cathy Martin
Categories: Sports
Type: BOOK - Published: 1995 - Publisher:

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