Eat Pretty

Eat Pretty

Author: Jolene Hart

Publisher: Chronicle Books

ISBN: 1452123667

Category: Health & Fitness

Page: 208

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Nutrition is the fastest-rising beauty trend around the world. Eat Pretty simplifies the latest science and presents a userfriendly program for gorgeous looks, at any age, that last a lifetime. Buzzwords like antioxidants, biotin, and omega-3s are explained alongside more than 85 everyday foods, each paired with their specific beauty-boosting benefit: walnuts for supple skin, radishes for strong nails. But healthful ingredients are just one aspect of beauty nutrition. Eat Pretty offers a full lifestyle makeover, exploring stress management, hormonal balance, and mindful living. Charts and lists, plus nearly 20 recipes, make for a delicious and infinitely useful package—in the kitchen, at the grocer, and on the go.
Eat Pretty
Language: un
Pages: 208
Authors: Jolene Hart
Categories: Health & Fitness
Type: BOOK - Published: 2014-02-25 - Publisher: Chronicle Books

Nutrition is the fastest-rising beauty trend around the world. Eat Pretty simplifies the latest science and presents a userfriendly program for gorgeous looks, at any age, that last a lifetime. Buzzwords like antioxidants, biotin, and omega-3s are explained alongside more than 85 everyday foods, each paired with their specific beauty-boosting
Eat Pretty
Language: un
Pages: 208
Authors: Jolene Hart
Categories: Health & Fitness
Type: BOOK - Published: 2014-02-25 - Publisher: Chronicle Books

Nutrition is the fastest-rising beauty trend around the world. Eat Pretty simplifies the latest science and presents a userfriendly program for gorgeous looks, at any age, that last a lifetime. Buzzwords like antioxidants, biotin, and omega-3s are explained alongside more than 85 everyday foods, each paired with their specific beauty-boosting
Eat Pretty Every Day
Language: un
Pages: 352
Authors: Jolene Hart
Categories: Health & Fitness
Type: BOOK - Published: 2016-10-25 - Publisher: Chronicle Books

Breakout hit Eat Pretty continues to win over audiences of all ages with its groundbreaking and user-friendly exploration of beauty nutrition. The author's hotly anticipated new book welcomes existing fans and newcomers alike, presenting 365 bite-size daily readings that make it easy to put beauty nutrition know-how to use in
Beauty Food
Language: en
Pages: 160
Authors: Maria Ahlgren
Categories: Cooking
Type: BOOK - Published: 2018-06-07 - Publisher: Hachette UK

Nourish your hair and skin with recipes to bring out the very best in you, inside and out. Enjoy healthy recipes for breakfast, filling main meals, juices, smoothies and even delicious desserts and decadent cocktails - all carefully chosen to bring you the perfect blend of natural superfoods that boost
Fresh & Pure: Organically Crafted Beauty Balms & Cleansers (Pretty Zen)
Language: en
Pages: 224
Authors: Jules Aron
Categories: Health & Fitness
Type: BOOK - Published: 2018-03-06 - Publisher: The Countryman Press

75 simple recipes for all-natural homemade beauty products Tired of wondering exactly what went into her beauty products, holistic health and wellness coach Jules Aron decided to make her own. Whipping up a luxurious face mask using little more than honey, apricots, and coconut oil, and an acne-fighting toner with