Secrets of Women's Healthy Ageing

Secrets of Women's Healthy Ageing

Author: Cassandra Szoeke

Publisher: Melbourne University

ISBN: 0522877230

Category: Health & Fitness

Page: 240

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Secrets of Women's Healthy Ageing draws on the findings of a unique study that has focused on the health of more than four hundred women in their mid-to-late lives. Over the past thirty years a team of international investigators has compiled a remarkable amount of data, aiming toraise awareness of modifiable risk factors in women's health. Their findings cover brain, heart and gut health, diet, sleep, exercise, and the benefits of socialising. But importantly, they highlight how the results relate directly to women's wellbeing. In Secrets of Women's Healthy Ageing Cassandra Szoeke shares the wisdom revealed by this comprehensive study, showing how to promote overall wellness and providing the key ingredients for living a long and healthy life.
Secrets of Women's Healthy Ageing
Language: en
Pages: 240
Authors: Cassandra Szoeke
Categories: Health & Fitness
Type: BOOK - Published: 2021-07-02 - Publisher: Melbourne University

Secrets of Women's Healthy Ageing draws on the findings of a unique study that has focused on the health of more than four hundred women in their mid-to-late lives. Over the past thirty years a team of international investigators has compiled a remarkable amount of data, aiming toraise awareness of
Aging Women
Language: en
Pages:
Authors: Kristy Clark
Categories: Health & Fitness
Type: BOOK - Published: 2015 - Publisher:

Aging WomenReverse the Signs of Aging - Look and Feel YoungerThis is volume 2 in a series of 5 Aging books.If you want to understand aging women and want to know the secrets of anti-aging, healthy aging, and aging beautifully and gracefully, then you're about to discover and understand the
French Women Don't Get Facelifts
Language: en
Pages: 272
Authors: Mireille Guiliano
Categories: Health & Fitness
Type: BOOK - Published: 2014-01-16 - Publisher: Random House

Mireille shares the secrets and strategies of aging with attitude and joy, offering personal anecdotes while divulging French women's most guarded secrets about looking and feeling great. With her signature blend of wit, no-nonsense advice and storytelling flair she addresses everything from lotions and potions to diet, style, friendship and
Timeless Secrets of Health and Rejuvenation
Language: en
Pages: 520
Authors: Andreas Moritz
Categories: Health & Fitness
Type: BOOK - Published: 2007 - Publisher: Ener-Chi Wellness Center

Flying in the face of mainstream medicine and society's many health myths, this text reveals the most common but rarely recognized reasons behind illness and aging and provides remedies for continuous vibrant health.
Testosterone Matters ... More!
Language: en
Pages: 146
Authors: Gary Donovitz
Categories: Medical
Type: BOOK - Published: 2020-06-23 - Publisher: Wheatmark, Inc.

There's a sea of misinformation about women and the benefits of testosterone that is sentencing peri- and post-menopausal women to years of suffering not only with menopause symptoms, but also with serious health issues that often shorten their lives. Testosterone Matters…More! is a beacon of hope that will lead you