Slimming Eats

Slimming Eats

Author: Siobhan Wightman

Publisher: Mobius

ISBN: 1529377412

Category: Cooking

Page: 256

View: 601

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Everyday recipes you will make time and again - flavourful, simple, slimming and so satisfying. From wildly popular blog Slimming Eats comes a collection of 100 brand new recipes plus 15 blog favourites. Siobhan's homely recipes are delicious and really work, plus over 100 of them are under 500 calories - they will become life-long family favourites. Every recipe is made to help you achieve your goals, featuring: * a nutritional breakdown with a calorie count * helpful pointers for vegetarian, gluten-free and dairy-free diets * suggestions for swapping in low-calorie sides With recipes for breakfast, lunch and dinner, meals to feed a crowd, kid-friendly dishes, quick fixes, low calorie sides and recipes to satisfy any cravings, this is an everyday cookbook for everyone. This is slimming food and delicious food - there's absolutely no scrimping on flavour here! Siobhan shares information on useful items and key ingredients to keep in your kitchen, family-friendly menus, tips for reaching your 5 a day, how to shop on a budget and a lot of motivation to keep you on track. This will be your ultimate kitchen companion for eating well every day.
Slimming Eats
Language: en
Pages: 256
Authors: Siobhan Wightman
Categories: Cooking
Type: BOOK - Published: 2021-12-28 - Publisher: Mobius

Everyday recipes you will make time and again - flavourful, simple, slimming and so satisfying. From wildly popular blog Slimming Eats comes a collection of 100 brand new recipes plus 15 blog favourites. Siobhan's homely recipes are delicious and really work, plus over 100 of them are under 500 calories
Body Image
Language: en
Pages: 240
Authors: Sarah Grogan
Categories: Psychology
Type: BOOK - Published: 2002-01-04 - Publisher: Routledge

Sarah Grogan presents original data from interviews with men, women and children to complement existing research, and provides a comprehensive investigation of cultural influences on body image.
Eats
Language: en
Pages: 257
Authors: Ernestine Sewell Linck, Ernestine P. Sewell, Joyce Gibson Roach
Categories: Cooking
Type: BOOK - Published: 1989 - Publisher: TCU Press

A collection of pictures, historical information folklore and recipes of Texas foods.
Oxford Dictionary of Medical Quotations
Language: en
Pages: 212
Authors: Peter McDonald
Categories: Medical
Type: BOOK - Published: 2004 - Publisher: Oxford Medical Publications

The Oxford Dictionary of Medical Quotations is the one book that all doctors will want on their shelves. Packed with quotations both old and new, from the famous, and the not so famous, this book will be both a valuable reference work, and a source of considerable entertainment.
The Ultimate Guide to Weight Loss: Simple Slimming and Exercises
Language: en
Pages: 86
Authors: Omeed Gul
Categories: Health & Fitness
Type: BOOK - Published: 2010-02-22 - Publisher: Lulu.com

Are you overweight? Or just want to lose a couple of pounds. Will this book is right for you! This book includes more than 100 tips, tricks, and ways to lose weight and keep it up. This simple guide makes smart eating effortless and affordable. Drop 4 to 9 lbs.