If you are like most Age Group athletes, one of the most challenging (and frustrating) aspects of your training is how to improve your swim time. For many athletes, the question that arises once they've acquired basic swim skills is: Why am I not getting any faster in my races? To answer this question we provide a simple, straightforward system developed BY a triathlete FOR triathletes, allowing them to become comfortable and confident in the water using a system of triathlon-specific drills and techniques. Triathletes who follow this program are sure to breathe easily in the water without panic, eliminate sinking legs, gain previously elusive speed, and swim smoothly in triathlon from the start line right into transition, with plenty of energy left to take on the rest of the race.
If you are like most Age Group athletes, one of the most challenging (and frustrating) aspects of your training is how to improve your swim time. For many athletes, the question that arises once they've acquired basic swim skills is: Why am I not getting any faster in my races?
Type: BOOK - Published: 2008-12-10 - Publisher: John Wiley & Sons
Shaping up for a triathlon is serious business. Triathlon Training For Dummies is packed with insider tips and proven methods for training for a triathlon and pumping yourself into the best possible shape by race day. It helps you find the motivation you need to stick to your program, eat
Of all three disciplines in triathlon, swimming is the one dreaded the most by age-group triathletes, many of whom have had little formal experience in the water. Fortunately, of the three sports, swimming might be the easiest in which to make improvements. "Triathlon Swimming Foundations" provides a simple, straightforward system
Type: BOOK - Published: 2012-07-08 - Publisher: CreateSpace
Are you thinking about getting into triathlon or doing your first race? Have you finished a couple of races and are keen to improve your time? Do you find the whole sport daunting and confusing? Are you a little intimidated by everybody else who looks like they know what they
Type: BOOK - Published: 2017-08-01 - Publisher: JNR via PublishDrive
SLOW AND BARELY ABLE TO FINISH A RACE? RIGHT AND WRONG TRIATHLON HABITS --- AND LITTLE POINTERS THAT WILL INCREASE YOUR SPEED AND ENDURANCE Are you a beginner, or someone in intermediate level who's going to compete in a major triathlon event soon? Full or Half Iron Man perhaps? Or